I Each of these approaches is tailored to meet your needs and goals. A combination of modalities is commonly integrated into every massage. 

 

Swedish Massage/Relaxation Massage

Flowing strokes, kneading and friction on the surface of the muscles. Combined with rhythmic rocking and compression, this popular style will unwind your muscles and your mind, warming up and flushing metabolic waste from the muscles to improve circulation and range of motion.  

Deep Tissue Massage 

Also known as Therapeutic Massage, this technique addresses the deeper layers of tissue by using slow strokes and deeper pressure to help break up adhesions and relieve chronic muscle pain, spasms and tension. It releases patterns of tension and restores strength and suppleness to muscle.

Myofascial Release 

A very effective technique that involves applying gentle sustained stretching pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.

Neuromuscular Therapy 

A specialized form of massage therapy, it is slightly more clinical in nature than most bodywork modalities.  NMT relies on techniques to clean up soft-tissue dysfunction in hypertonic muscles, adhesions, scar tissue and trigger points.  The goal is cessation and resolution of pain. 

Chair Massage 

Perfect for anyone with limited time or new to massage. This massage is performed with the client fully clothed and seated in a special chair that allows the therapist to massage the back, neck, shoulders,arms and hands.

Other Therapy

Active Isolated Stretching

Carpal Tunnel Therapy

Fibromyalgia Massage

Geriatric Massage

Sports and Rehabilitative Massage

Trigger Point Therapy

 

Regular massage helps you live life better